The Birth Center Blog
The roles of a doula vs midwife: What you need to know
This is a question we get asked a lot when helping you create your birth plan – and for good reason! It’s crucial to highlight and understand each role in your birth plan, as these people will be your pillars of support throughout this monumental experience. There are key differences between doulas and midwives, especially…
Optimizing your “Golden Hour”
Imagine you’ve just run a marathon. The sense of accomplishment washes over you, and you want to savor this moment for as long as possible. You catch your breath, stretch, and soak in the victory. Now, think about birth—a much more intense, rewarding, and powerful experience (sorry runners, you’ve got nothing on mommas!). The same…